Children's Boxing - Ages 7 to 12 years
A place for kids to hang their hats rather than
hang out on street corners, getting into trouble.

A full hour plus of the same rhythm of the
"Sweet Science of Boxing" as the adult boxing class.

In addition to the physical benefits from training
like a boxer, we also encourage the creativity
necessary for self-confidence in various situations,
learning techniques for stress release:

• Stretching
• Rope skipping
• Shadow boxing (combination of punches)
• Bag work
• Hitting of punching mitts
• Offense/Defense techniques
• Abdominal work
• Boxing (in the ring) with Coach

See the front desk or call for dates and times!

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